There’s always something happening at SB Elite Dance & Training Center! From special events and pop-up classes to unique ways to get moving, check back often to see what’s coming up at the studio.
Fun. Fitness. Spirit.
Get moving, have fun, and shine with Sit, Shake & Shine, SB Elite’s weekly Chair Pom class designed for adults ages 55+. This upbeat class combines movement, music, and pom-inspired fun in a welcoming environment — all from the comfort of a chair.
Class Details
Staying active should be fun! Sit, Shake & Shine offers a welcoming way to move, connect with others, and enjoy an energetic class designed with adults 55+ in mind. No dance experience is necessary — just come ready to move and have a good time.
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Sponsors include: